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BUILD A STRONG BODY AND MIND
No matter what age or gender
Total Body Conditioning
Self Defense through real Martial Art Training
Posture and Balance
PRIVATE KUNG FU AND KICKBOXING LESSONS LAS VEGAS
Don Niam teaches Traditional Hung Fut Kung Fu in Las Vegas Summerlin area. The Art of Hung Fut Kung Fu is an ancient exotic Kung Fu Style. Trainig for beginners starts with Leg exercise conditioning stances to build a proper foundation to develop strong, basics and on to the forms. Hung Fut's very first form referred to as (KATA) in karate has 84 movements. Learning the forms develops legs for footwork, executing all movements, absorbing blows to the leg area, building internal power and kicking power. Also, part of the Hung Fut system is weapons training (forms) pad work, sparring and self defense. The conditioning aspect of Hung Fut will reshape your body completely and build a lean hard tight body. Basic stretching exercises to gain flexibility. Basic blocks, punches and kicks are taught along with basic techniques. Once the basics are good enough to move on the student progresses to hand forms. The forms are combinations of attacks, blocks and fighting combinations with detailed foot and hand work. Repetition of the forms creates muscle memory of the techniques and develops tremendous power and endurance. Kung Fu training utilizes explosive movements. The forms are practiced many times over and are an art form in themselves. After learning the first form the student then can move on to pre-sparring and then to sparring if they wish to. Private lessons only are being taught at this time in Las Vegas. Hung Fut involves Kung Fu stances or otherwise referred to as postures to develop a good foundation and leg strength. Stances are excellent for strengthening the core and developing good posture. To be good in Kung Fu your legs must be strong and have the foundation of a Mountain. Self defense techniques are taught regularly to understand practical application of the movements. To learn more about training with Sifu Niam in Hung Fut feel free to phone at 702-610-3896 or contact us by email on the link below or the CONTACT US. Please only serious inquiries.